Take A Mindful Minute Photo Cards

Ages 5+ / Grades K+

Give your class ways to be more mindful with these mini posters focusing on the five senses and how to stay attuned to your surroundings. Each one has easy-to-follow steps on the back.

• Tune In! Staying in touch with your surroundings is a lifelong goal. Great social-emotional teaching tool!
• Practice Mindfulness: These mini posters focus students on the here and now. Keep their minds trained on the present moment.
• Stay Centered: Bringing awareness back to the five senses helps students to center themselves and stay mindful.
• Promotes Self-Calming: Breathing exercises bring the attention back to the present and teach students to self-calm.
• Facial Relaxation Tips: Bring bodies into line with quiet thoughts with these facial relaxation techniques.Make mindfulness an everyday practice in your classroom with these handy mini posters!

Specifications:

• 11 cards, including a cover card with instructions
• Size: 8½” by 11″ each

• Zip-top storage bag