Really Good Stuff® Mind & Motion Cards – Set of 30

Ages 5+ / Grades K+

Simple movement. Stronger focus. Happier learners.

Our Really Good Stuff® Mind & Motion Cards make it easy to incorporate quick, purposeful movement into the school day. Each card includes short, classroom-friendly activities designed to help students reset their energy, strengthen focus, and return to learning ready to engage.

With 60 unique activities to energize or regulate, students develop simple self-regulation strategies while building awareness of how movement can support their bodies and brains. Ideal for transitions, brain breaks, calming corners, or anytime students need a quick reset.

• WHAT YOU GET: 30 double-sided movement cards plus 1 instruction card, neatly packed in a compact, durable storage box for easy access and everyday classroom use.
• TWO TYPES OF MOVEMENT: Each card includes one Activate activity to energize the body and one Regulate activity to calm and center, making it easy to match movement to the moment.
• SUPPORTS SELF-REGULATION: Activities give kids practical ways to manage energy levels and return to learning with greater readiness.
• ENCOURAGES HEALTHY EMOTIONAL SKILLS: By pairing movement with simple explanations of “why it works,” kids begin to understand how physical actions can help manage big feelings and stress.
• EASY TO USE, NO PREP REQUIRED: Clear directions and kid-friendly illustrations make these cards simple to use during transitions, brain breaks, test prep, or quiet moments throughout the day.
• 1 instruction card (7″ x 5″)
• 30 cards (7″ x 5″)